The reward is understanding who you are and learning how to love and accept yourself. I believe that our life journey is all about self-love. My mission is to support you in becoming and being fully who you are in your heart through a caring, supportive approach. My belief is that when you are given the tools to understand why you feel the things you feel and how your behaviors reflect those feelings -- in a compassionate and supportive environment -- healing occurs. Awareness of your patterns emerge and can be changed, shifting from being stuck to being free.

The essence of my practice extends acceptance, compassion, and trust. I offer my clients respect and hopefulness, putting forward a non-judgmental and positive mind set. I offer a safe and supportive environment to explore your difficulties and losses, so that you might gain insight, understanding and a renewed sense of direction. Taking that first step to finding a therapist is a tough one. I'd like to help you through that process.